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Sensinity Events & Retreats

community

Sharing space with other like-minded people

movement

Stretching, opening, strengthening, shaking, dancing, grooving your body

connection

to yourself, to the world, to others. Through breath, through stillness, through laughter, through words, through song. 

mindful 
nutrition

a way of eating that is nourishing for your body, mind, soul & the planet. 

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