'Awaken Your Senses' Ireland Retreat

Mornings of movement to connect to the physical body. Afternoons of workshops to delve deeper into the mental body. Evenings of feasting, sharing stories and dancing at the fire to connect to the spiritual body.

AWAKEN YOUR SENSES was about more than just a holistic retreat in the countryside of Ireland. Our intention behind this retreat was to show what the body, mind and soul is capable of when we tune into the present moment. When we really SEE, SMELL LISTEN, TASTE and FEEL. To uncover what can really come alive within.

How did we do this? Through AWAKENING the senses. Through practices to bring us home. To remember that we are HOME. ALIVE. HERE. In these vessels that we call our bodies that carry lifetimes of memories to create the experience we have today.

“I have never felt my feet in this way before.”

“My food tastes completely different with this deeper focus on what I am actually eating.”

“That was the wildest experience I have ever had, I didn’t know how powerful my own breath was!?”

“I feel like I am in a trance.”

I feel so honoured to create spaces in which the beautiful souls that trusted their weekend with us could find a deeper sense of clarity, connectivity, meaning and routine.

Because at the end of the day.

When the sun goes down.

We’re all just really walking each other home.

“It was more than a retreat, it was a life-changing experience made even more memorable by the shared bonds!”

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