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Whether you're looking for a dynamic vinyasa flow to start your morning or a restorative yin session to unwind, Lisbon has become one of Europe's most vibrant yoga communities — and I'm honoured to be part of it.
I teach weekly group classes and private sessions across multiple styles: Hatha for strong foundations, Vinyasa for flowing movement, Yin for deep flexibility, and Yoga Nidra for profound relaxation. All levels are welcome, from first-timers to experienced yogis.
Build strength, flexibility, and balance
Reduce stress and find mental clarity
Improve posture and reduce chronic pain
Deepen your mind-body awareness
Connect with Lisbon's wellness community
Thoughtfully sequenced classes in central Lisbon studios
Clear instruction with hands-on adjustments (with consent)
Modifications for all levels and body types
A welcoming, non-competitive atmosphere
Post-class community and connection
Take the yoga questionnaire to discover which style suits your body and goals.
Join a group class or book a private session for one-on-one guidance.
Wear comfortable clothing. Mats and props are provided. Arrive 10 minutes early.
Even one class per week creates meaningful change. Build from there as your practice grows.
Take the first step toward yoga in Lisbon. I'll personally guide you to the right starting point.